What is coronavirus and COVID-19? Coronaviruses are a large family of viruses which may cause illness in animals or humans. In humans, several coronaviruses are known to cause respiratory infections ranging from the common cold…
South Georgian Bay is a wonderful, scenic area providing the best of all seasonal activities outdoors and indoors. Throughout Winter, Spring, Summer, and Fall everyone enjoys these simple pleasures of whether relaxing or being active…
What do you think of, when you think of heart health? Exercise, sure. What about the long list of foods that raise your risk? The forbidden foods. If it seems like keeping a healthy heart…
STUFFED UP? HOUSE TOO DRY INSIDE? HOW DO YOU REMEDY THIS? The use of essential oils as a therapeutic and healing practice can be traced as far back as 4000 BC. Ancient Egyptians were the…
You take a daily multivitamin but are you also taking a daily probiotic? You should be! There are over 500 types of bacteria in the digestive system and they weigh around 4 pounds (the weight…
Do you ever stop during the day and ask yourself why you feel so tense, so stressed? If you’re like most North Americans, you probably feel stressed every day. Pulling your hair out seems to…
Do you have SYNERGY? “Whole Food Multivitamins: Whole Body Nourishment” One hundred years have passed since the introduction of the word ‘vitamin’. During the last century scientists have been studying the nature of vitamins and…
A recent scientific review published in the Chochrane Review, showed that individuals who take medications for moderately elevated blood pressure, don’t live longer that untreated individuals. Another interesting large study published in 2009 in the…
You’re attending a big function; it could be Thanksgiving, Christmas, or even a wedding. You indulge in food and drink that might not be part of your regular diet; you eat richer food, drink more…