Now Creamy Keto Shake Recipes
Ingredients 1/2 cup unsweetened coconut milk1/2 cup water with a few ice cubes1 tbsp of NOW® MCT Oil1 tsp of NOW® Liquid Sunflower Lecithin1 tbsp of NOW® MCT Chia Seeds1/4 cup of NOW® Egg White…
Natural Bug Spray
Yes, there are natural insect repellents that can kick those pesky insects to the curb.
Fight Inflammation and Pain with… Nature’s Most Potent Anti-inflammatory!
South Georgian Bay is a wonderful, scenic area providing the best of all seasonal activities outdoors and indoors. Throughout Winter, Spring, Summer, and Fall everyone enjoys these simple pleasures of whether relaxing or being active…
Magnesium: Benefits for Heart, Stress, and Sleep
What do you think of, when you think of heart health? Exercise, sure. What about the long list of foods that raise your risk? The forbidden foods. If it seems like keeping a healthy heart…
Therapeutic Application of Essential Oils & Use of Diffusers
STUFFED UP? HOUSE TOO DRY INSIDE? HOW DO YOU REMEDY THIS? The use of essential oils as a therapeutic and healing practice can be traced as far back as 4000 BC. Ancient Egyptians were the…
Harness the Power of Probiotics
You take a daily multivitamin but are you also taking a daily probiotic? You should be! There are over 500 types of bacteria in the digestive system and they weigh around 4 pounds (the weight…
Feel the Power of Maca – 30-Day Energy Guarantee!
Do you ever stop during the day and ask yourself why you feel so tense, so stressed? If you’re like most North Americans, you probably feel stressed every day. Pulling your hair out seems to…
Do you have SYNERGY?
Do you have SYNERGY? “Whole Food Multivitamins: Whole Body Nourishment” One hundred years have passed since the introduction of the word ‘vitamin’. During the last century scientists have been studying the nature of vitamins and…
Natural Solutions to High Blood Pressure and Cholesterol
A recent scientific review published in the Chochrane Review, showed that individuals who take medications for moderately elevated blood pressure, don’t live longer that untreated individuals. Another interesting large study published in 2009 in the…
The Importance of Good Digestion
You’re attending a big function; it could be Thanksgiving, Christmas, or even a wedding. You indulge in food and drink that might not be part of your regular diet; you eat richer food, drink more…